Pelvic Health & Foundation: Understanding Your Changing Body
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A grounded, supportive workshop for women navigating pelvic and intimate health changes in midlife
Join Stephanie Grozell, Registered Acupuncturist & Pilates Instructor, and Emilie Haynes, Pelvic Floor Physiotherapist,
at Fullmoon Physiotherapy in Courtenay Wednesday July 22nd from 6-8:30pm.
Are you noticing changes in your body that no one really prepared you for? Maybe you’re experiencing:
bladder urgency or leaking
vaginal dryness or discomfort
tension, heaviness, or disconnection in your pelvic floor
pain with intimacy
changes in sensation or arousal
confusion about what’s happening in your body during perimenopause
You are not alone and your body is not failing you.
This workshop was created to help women better understand the pelvic floor, reconnect with their bodies, and learn practical, supportive ways to navigate pelvic and intimate health in midlife.
Through a combination of pelvic health education, nervous system awareness, and Traditional Chinese Medicine perspectives, this workshop offers an approachable, compassionate space to learn about the physical and energetic changes happening during this phase of life.
Whether you’re actively struggling with symptoms or simply wanting to feel more informed and connected to your body, this workshop is designed to help you feel empowered—not overwhelmed.
Space is limited. Investment is $95 go to ticket link to register
Join Stephanie Grozell, Registered Acupuncturist & Pilates Instructor, and Emilie Haynes, Pelvic Floor Physiotherapist,
at Fullmoon Physiotherapy in Courtenay Wednesday July 22nd from 6-8:30pm.
Are you noticing changes in your body that no one really prepared you for? Maybe you’re experiencing:
bladder urgency or leaking
vaginal dryness or discomfort
tension, heaviness, or disconnection in your pelvic floor
pain with intimacy
changes in sensation or arousal
confusion about what’s happening in your body during perimenopause
You are not alone and your body is not failing you.
This workshop was created to help women better understand the pelvic floor, reconnect with their bodies, and learn practical, supportive ways to navigate pelvic and intimate health in midlife.
Through a combination of pelvic health education, nervous system awareness, and Traditional Chinese Medicine perspectives, this workshop offers an approachable, compassionate space to learn about the physical and energetic changes happening during this phase of life.
Whether you’re actively struggling with symptoms or simply wanting to feel more informed and connected to your body, this workshop is designed to help you feel empowered—not overwhelmed.
Space is limited. Investment is $95 go to ticket link to register
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Where is it happening?
Full Moon Physiotherapy, 1590 Cliffe Avenue,Courtenay, British Columbia, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWellness Within Health
