Pelvic Floor Workshop with NW Mobile PT
Schedule
Tue May 28 2024 at 06:00 pm to 07:00 pm
Location
The Coalition-Fitness Community | Spokane, WA
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The pelvic floor muscles, often overlooked, play a vital role in core stability and overall health for both men and women. Learn: The importance of the pelvic floor for core strength and stability. Exercises to strengthen and improve pelvic floor function, leading to improved performance and injury prevention. How to prevent pelvic floor dysfunction, which can affect posture and overall well-being. Benefits: Improved core strength and stability for better athletic performance and everyday activities. Enhanced pelvic health awareness for overall well-being. Reduced risk of injury for all fitness levels. Open to all gym members - regardless of gender or experience level
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Where is it happening?
The Coalition-Fitness Community, 2101 E 29th Ave,Spokane,WA,United StatesEvent Location & Nearby Stays: