Pelvic Floor Workshop w/ Dr. Hannah Flammang!

Calling all ladies! Do you deal with leakage, pelvic pain, prolapse, or diastasis recti? Guess what? You're not alone! These conditions are so common, especially in the prenatal and postpartum period, but can affect any woman at any time, regardless of children. This 1- hour workshop will be jammed packed with education, tips, tricks, and exercises for anyone dealing with pelvic floor or core issues. Women of all ages and backgrounds are welcome! This will be an interactive workshop held inside of Fabletics Roseville so we ask that you dress comfortably and bring a yoga mat or towel to sit and lie on!

Host or Publisher Fabletics