Pelvic Floor Workshop

Name: Pelvic Floor Workshop
Start: 2024-10-10T10:30:00-04:00
End: 2024-10-10T11:15:00-04:00
Location: 400 E Pothouse Rd, Phoenixville, PA, United States, Pennsylvania 19460

Schedule

Thu Oct 10 2024 at 10:30 am to 11:15 am

UTC-04:00

Location

400 E Pothouse Rd, Phoenixville, PA, United States, Pennsylvania 19460 | Phoenixville, PA

Learn about the importance of pelvic floor muscles!
This workshop will cover everything you need to know about your pelvic floor muscles. Join us to gain valuable insights into maintaining your pelvic health, enhancing your training, and improving your well-being!
Workshop topics:
- The basics of pelvic floor function
- How to improve strength and flexibility in these muscles
- Tips for integrating pelvic floor exercises into your training
Where:
This workshop will be held at the Phoenixville YMCA.
When:
Join us on Thursday, October 10, from 10:30 - 11:15 AM.
How to register:
Please click the link below and follow the prompts.
https://brnw.ch/21wMSzb