Pelvic Floor Workshop
Schedule
Sat Nov 22 2025 at 02:30 pm to 03:30 pm
UTC-08:00Location
Bixby Knolls Wellness Center | Long Beach, CA

About this Event
Pelvic Floor Workshop
Join our Pelvic Floor 101 class!
$5 Admission Fee| Only 10 spots available
Dr. Stacie Groat, DPT will lead an informative and interactive workshop where you will learn about the most common pelvic floor conditions and how pelvic floor therapy can help to reduce symptoms like leakage, heaviness, pain, and pressure.
In this workshop you'll learn how to:
-Reduce leakage with jumping
-Heal Separated Abs (diastasis recti)
-Reduce pelvic pain
-Reduce heaviness/pressure with lifting
This is an active class, not a lecture, so please make sure to wear clothes that you feel comfortable moving in.
Limited space! Reserve your spot today!
Where is it happening?
Bixby Knolls Wellness Center, 4301 Atlantic Avenue, Long Beach, United StatesEvent Location & Nearby Stays:
USD 5.00
