Pelvic Floor Workshop

Schedule

Sat Nov 22 2025 at 02:30 pm to 03:30 pm

UTC-08:00

Location

Bixby Knolls Wellness Center | Long Beach, CA

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Pelvic Floor 101
About this Event

Pelvic Floor Workshop
Join our Pelvic Floor 101 class!


$5 Admission Fee| Only 10 spots available

Dr. Stacie Groat, DPT will lead an informative and interactive workshop where you will learn about the most common pelvic floor conditions and how pelvic floor therapy can help to reduce symptoms like leakage, heaviness, pain, and pressure.



In this workshop you'll learn how to:

-Reduce leakage with jumping

-Heal Separated Abs (diastasis recti)

-Reduce pelvic pain

-Reduce heaviness/pressure with lifting


This is an active class, not a lecture, so please make sure to wear clothes that you feel comfortable moving in.

Limited space! Reserve your spot today!

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Where is it happening?

Bixby Knolls Wellness Center, 4301 Atlantic Avenue, Long Beach, United States

Event Location & Nearby Stays:

Tickets

USD 5.00

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