Pelvic Floor Wellness Workshop
Schedule
Sat Dec 04 2021 at 08:30 am to 09:30 am
Location
Athleta - with Curbside Pickup | Wilmington, NC
This workshop is for you if you are looking to learn WHAT is the pelvic floor and HOW to take care of your pelvic floor and prevent problemsAbout this Event
Has your pilates or yoga instructor told you to engage your pelvic floor but you're not 100% sure if you're doing it right?
Or have you had a baby and your OBGYN told you to "do your kegels"?...but you're not really sure why (kegels are NOT for everyone by the way).
Want to learn what you can do for your bladder to stop peeing every 5 minutes?
Or make sure you have normal bowel movement?
Wonder about why sex hurts sometimes?
Then this workshop is FOR YOU!
In this workshop, Dr. Amy Newberry, PT, DPT (Owner and Physical Therapist of Pelvic Prescription Physical Therapy) will provide answers to how to be proactive in your pelvic floor wellness to prevent issues like urinary leakage, urinary urgency, prolapse, and pain in the future.
Dr. Amy will also demonstrate important exercises for your pelvic floor for prevention of problems too!
Follow Dr. Amy on Instagram @amypelvicpt for more information. www.pelvicprescription.com
Call/text 910-604-9676 for details.
Where is it happening?
Athleta - with Curbside Pickup, 6807 Main Street, Wilmington, United StatesUSD 0.00