Pelvic Floor Illuminated – 2 Hour Workshop

Name: Pelvic Floor Illuminated – 2 Hour Workshop
Start: 2024-11-18T14:00:00+13:00
Location: 3-224 Kepa rd , Auckland, New Zealand 1071

Schedule

Mon Nov 18 2024 at 02:00 pm

UTC+13:00

Location

3-224 Kepa rd , Auckland, New Zealand 1071 | Auckland, AU

With Vicki Holmes and Edna Levy
*This is a repeat workshop due to great demand, after the very successful workshop last year.
In this informative, experiential workshop you’ll learn concepts and practice methods from the wisdom and insight of Yoga, Pilates and Qigong.
You will gain a deeper understanding of anatomy, physiology, common issues, misuses and conditions associated with the pelvic floor.
You’ll participate in activities that will help you connect, activate, control (and release) your PF.
This workshop is suitable for students and teachers of Yoga and Pilates, as well as for people wanting to understand the pelvic floor potential.
The Facilitators:
Vicki Holmes - Senior advanced practitioner of pelvic floor physiotherapy.
Edna Levy - Founder of the Bodylight mindful movement method.