Pelvic Floor Health Workshop
Schedule
Sat Oct 26 2024 at 01:00 pm to 03:00 pm
UTC-05:00Location
18484 Preston Rd Suite 201, Dallas, TX, United States, Texas 75252 | Addison, TX
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Pelvic Floor Health: A 2-hour workshop with Certified Pelvic Floor Specialist Sue DadoIncontinence, leaking when you sneeze, pelvic pain, and other bathroom challenges do NOT have to be part of your everyday life!
In this workshop, you will:
**Learn how to improve your pelvic floor function
**Strengthen the muscles to avoid or correct pelvic floor dysfunction
**Gain an in-depth understanding of pelvic floor anatomy
**Learn customized exercises to boost strength and flexibility
**Get practical tips for daily life and improving bladder control
This workshop is suitable for women and men of all ages, anyone looking to enhance core strength and overall well-being, and individuals wanting to address pelvic floor concerns.
When: Saturday, March 23, 1-3 pm
Where: In-person at MoveStudio, or via livestream. Can't do it live? Register for Livestream and we'll send you the video!
Cost: $40 through Oct 23, $50 after
Bring a pen and paper if you'd like to take notes, and dress comfortably for movement.
Questions? Text 972-732-0206
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Where is it happening?
18484 Preston Rd Suite 201, Dallas, TX, United States, Texas 75252, 18484 Preston Rd, Dallas, TX 75252-4643, United States,Dallas, Texas, AddisonEvent Location & Nearby Stays:
