Pelvic Floor and Push Prep
Schedule
Sun Jun 09 2024 at 02:00 pm to 04:00 pm
Location
Thrive Physiotherapy and Wellness, 4 Street Southwest, Medicine Hat, AB, Canada | Medicine Hat, AB
Learn how to feel connected with your body prior to and during the labour and delivery process to help ease labour and empower your birth!About this Event
Pelvic Floor and Push Prep
Come join us at Thrive Physiotherapy and Wellness for an informative event on pelvic floor health and push preparation! If you are expecting and curious about how to strengthen your pelvic floor and minimize pelvic floor disfunction during the Labour and Delivery process, this event is for you. We will provide you with evidence based information, tips and techniques to help you feel confident and prepared.
You will Learn:
- About your pelvic floor and its role during pregnancy, labour and delivery
- How 360 breathing during pregnancy and postpartum can help to strengthen and restore function to your pelvic floor
- All about perineal massage
- About daily activities to encourage body alignment during pregnancy, labour and delivery
- About labour/ Pushing positions
- How to minimize pelvic floor disfunction when pushing
Where is it happening?
Thrive Physiotherapy and Wellness, 4 Street Southwest, Medicine Hat, AB, Canada
Tickets
CAD 50.00
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