Peaceful Transitions: Meditative Sound Bath
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Take time to rest deeply as August comes to a close.
This Yoga Nidra and sound bath experience offers a peaceful space to slow down, settle your nervous system, and move through seasonal transition with greater ease. As summer begins to shift toward September, you’ll be invited to pause, soften, and reconnect with a sense of steadiness within.
Yoga Nidra, sometimes called yogic sleep, is a guided relaxation practice that supports deep rest while the mind remains gently aware. Deb will guide you through a calming Yoga Nidra practice followed by soothing sound healing with singing bowls, chimes, monochord, and other gentle instruments.
This session is designed to support deep relaxation, inner steadiness, and a gentle transition into the month ahead.
No experience is necessary. Come as you are and allow yourself time to rest, reset, and receive.
60 minutes | $30
This Yoga Nidra and sound bath experience offers a peaceful space to slow down, settle your nervous system, and move through seasonal transition with greater ease. As summer begins to shift toward September, you’ll be invited to pause, soften, and reconnect with a sense of steadiness within.
Yoga Nidra, sometimes called yogic sleep, is a guided relaxation practice that supports deep rest while the mind remains gently aware. Deb will guide you through a calming Yoga Nidra practice followed by soothing sound healing with singing bowls, chimes, monochord, and other gentle instruments.
This session is designed to support deep relaxation, inner steadiness, and a gentle transition into the month ahead.
No experience is necessary. Come as you are and allow yourself time to rest, reset, and receive.
60 minutes | $30
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Where is it happening?
2114 N. Sherman Avenue #6, Madison, WI, United States, Wisconsin 53704
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPeaceful Wellness Sound Studio & Holistic Center
