Peaceful Reflections: A Sound Bath with Tianne Allan

Peaceful Reflections Sound Bath invites you to unwind and reconnect as soothing sound vibrations envelop you. Experience the calming harmonies of crystal singing bowls and chimes carefully curated to promote a deep sense of inner peace.

During this sound bath, you will be guided into deeply restful restorative poses, designed to release stress and tension throughout your body, while being bathed in healing sound vibrations. Restorative poses engage the parasympathetic nervous system, a state of deep healing and rejuvenation.

While resting in restorative poses, you simply receive and experience the beautiful sound vibrations of the singing bowls, wind chime, and other instruments. The experience is called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience, offering a gentle way to connect to the body and regulate the nervous system, cultivating a blissful inner calm and peace.

Host or Publisher Ballet BC