Peaceful Pause: A Half-Day Yoga Retreat

As the year comes to a close and the holiday season approaches, it’s easy to get swept up in the busyness of life. Peaceful Pause is your opportunity to step away from the hustle and find a moment of peace for yourself. This half-day retreat invites you to ground and reconnect with calm through a blend of gentle yoga, meditation, and journaling.We will also experience the healing vibrations of a soothing sound bath and participate in a powerful letting go ritual—releasing what no longer serves you as you make space for what’s to come.

This workshop is for you if you...

• feel overwhelmed by the fast pace and demands of the fall and winter season and crave a moment to slow down.
• want to consciously reset and align your intentions for the remainder of the year.
• seek to cultivate inner ease and find a calm, grounded center amidst the busyness of life.
• are to let go of what no longer serves you and create space for renewal and self-care.

Join for an experience to nourish your mind, body, and spirit, preparing yourself for the holiday season with clarity and balance.

Host or Publisher Soma Yoga