Peaceful Morning Flow

Name: Peaceful Morning Flow
Start: 2025-08-20T09:30:00-04:00
End: 2025-08-20T10:30:00-04:00
Location: 9930 Johnnycake Ridge Rd Unit 2F, 44060

Schedule

Wed Aug 20 2025 at 09:30 am to 10:30 am

UTC-04:00

Location

9930 Johnnycake Ridge Rd Unit 2F, 44060 | Mentor, OH

Having a morning practice can invite us to put a positive and peaceful approach to our day. Enjoy these summer-themed classes to inspire the season and support stretching, toning and strengthening your mind and body. Each class is different, and always features a calming centering with breathwork, and closing relaxation to get you out into the world in a better mood.
Classes are all-level,. *We get up and down off the floor a lot, so students need to have healthy knees and backs.