Peace of Mind Beginner Meditation Retreat
Schedule
Fri Sep 30 2022 at 07:00 pm to Sun Oct 02 2022 at 03:00 pm
Location
Kadampa Meditation Center Florida | Sarasota, FL
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Peace of Mind Beginner Meditation Retreat
with Kadampa teacher Lisa Hoffman
September 30 - October 2
This experiential, beginner-friendly weekend is an excellent introduction to the practice of meditation in general and the famous and beloved meditations on the clarity of mind in particular. Stress, anxiety, and frustration arises in life because of a disconnect between you and your own mind. The solution is to quiet the internal busy-ness of your mental activity and absorbing into the practice of meditation on the mind itself. Through following practical instructions, everyone can learn to meditate. In this weekend retreat you will learn the basics of meditation so that you can practice with confidence and joy. Everyone Welcome!
Pre-registration and more information available on our event webpage. Walk Ins Welcome!
MeditationInSarasota.org
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Where is it happening?
Kadampa Meditation Center Florida, 730 N Washington Blvd, Sarasota, United StatesEvent Location & Nearby Stays: