Pause, Refect and Rest
About this Event
An evening of reflection and resetting
As we move into the first stages of Spring, it feels like a good time to pause, take a breath and reflect on where we are and where we’re heading.
During this mini workshop, we’ll take some time to look back over the past 12 months - celebrating the good, acknowledging the challenges and everything in between. We’ll reflect on what we’ve achieved, what we’re grateful for, and the experiences that have shaped us along the way.
We’ll also explore what we might want to let go of - whether that’s negative thoughts, experiences, expectations or simply things that no longer serve us - and what we’d like to carry forward into the next chapter.
Along the way, there will be some gentle, self-guided breathwork to help us slow down, focus and feel grounded.
This is a short, relaxed and inclusive workshop. There’s no expectation to share anything you’re not comfortable with - you can participate and reflect as openly or privately as feels right for you.
Come as you are, take some time for yourself, and leave with a little more clarity about what you want to carry forward and what you’re ready to leave behind.
About Women in STEM TGA
Our mission is to create a community that is inclusive and safe for women and non-binary people working in, studying, or interested in Science, Technology, Engineering, and Mathematics (STEM) within the Tauranga area.
We host monthly events where we share experiences, learn together, and connect.
Where is it happening?
Event Location & Nearby Stays:
NZD 0.00
