Pause: Meditation, Relaxation & Real Connections
Schedule
Fri Apr 24 2026 at 08:30 pm to 10:00 pm
UTC+01:00Location
Rebalance Brighton | Brighton and Hove, EN
About this Event
Pause: Meditation, Relaxation & Real Connections
You're warmly invited to Pause — a soothing guided meditation experience lovingly held by Tabather (Soulomorfi), who brings over five years of experience guiding meditation and wellness gatherings.
We want this space to be accessible to all. A small number of low-income tickets are available — no explanation needed, just reach out to us directly.
Together we gather with warmth, curiosity, and gentle celebration. This is a soft, spacious experience — a moment to step out of the rush, breathe, and come back to yourself. We'll sip rich ceremonial cacao from Cacao Co., sourced from Peru and naturally rich in magnesium for relaxation and theobromine for a gentle lift in mood. Move gently if it feels supportive, rest deeply, and simply listen inward.
Through breath, guided meditation, and gentle body awareness, Tabather will hold a warm and welcoming space for you to arrive just as you are. This is a gentle return to breath, presence in the body, and stillness within. Gentle movement is optional and always led by your own inner listening — you may sway, stretch lightly, rest, or simply remain still.
There will be moments to sit, lie down, reflect, and simply receive — a space to witness, observe, and be present with yourself.
This experience is open to all. No prior experience with cacao or meditation is needed.
What the Experience Will Hold
- A gentle opening circle to arrive, settle, and connect
- Guided meditation with warm ceremonial cacao, sipping slowly and softening the heart
- Gentle, optional body awareness to release tension and come home to yourself
- Moments of stillness and reflection — lie down, journal, or simply rest
- A closing circle to integrate, share, and gently land
What to Bring
- A notebook or journal and pen to record reflections.
- A special cup for cacao
Bring anything that helps you feel cosy and at ease a blanket, cushion.
Cacao will be provided and is included in the ticket cost.
Hosted by Cacao Co.
Cacao Co. began with a simple belief that everyone should experience the rich taste and nourishing, natural health benefits of raw cacao in its pure and unrefined form. We believe cacao is more than a drink, it's a companion: grounding, heart-opening, and quietly supportive. What started as a passion is now a growing movement, from a co-operative in Peru to our home in Brighton and reaching far beyond. Our cacao is organic, ceremonial grade, and ethically sourced.
During this ceremony, you’ll be invited to experience our ceremonial cacao as it’s meant to be enjoyed; slowly, intentionally, and in good company.
Where is it happening?
Rebalance Brighton, 20-22 Old Steine, Brighton and Hove, United KingdomEvent Location & Nearby Stays:
GBP 25.00










