Pause
Schedule
Wed Nov 20 2024 at 07:30 pm to 08:30 pm
Location
815 Savannah Hwy, Charleston, SC, United States, South Carolina 29407 | Charleston, SC
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It's time to PAUSE. . . Wednesday, Nov 20th | 7:30-8:30pm
w/ Krista Vera
One of the greatest gifts of yoga is it teaches us to slow down and pause. Pause to notice our breath. . .Pause to observe our body and mind. . .Pause to decide if we want to invite in or let go. . .Pause as we shift from one pose to the next.
Join Krista Vera for a transformative experience to simply pause, breathe, dive deep and move on. This pause is a moment of calm and acceptance that can help you gain knowledge, make choices, and become more aware of your body and mind.
Pausing is a simple tool to help add gratitude, awareness and meaningful moments to our busy lives! SIGN UP and embrace the pause, embrace the possibility.
*Use your current class pass or purchase a drop in!
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Where is it happening?
815 Savannah Hwy, Charleston, SC, United States, South Carolina 29407Event Location & Nearby Stays:
