Pause - Come and get warm, cosy and relax with a Gong Bath

This event is your chance to relax and unwind with the soothing sounds of gongs. Join us at 12 White Hart Fold for a truly immersive experience. Let the vibrations wash over you and melt away any stress or tension. Take this opportunity to hit the pause button on your busy life and just be in the moment. No experience necessary, just come with an open mind and a willingness to let go. Treat yourself to this unique event and give yourself the gift of relaxation.

Bring along a blanket, pillow and yoga matt, get yourself comfortable and ready to go on a sound journey.

Schedule:

First there will be some guidance to support you into relaxation using words and sounds. Followed by the space being filled with the sound of gongs and other instruments.

I will then guide you slowly out of the relaxation, where you take your time to find yourself in the space again.

Testimonials

'I feel wonderful, I wanted to stay in silence and just go to bed, you are very skilled, I am really impressed.'

' Dear Sasha, I just wanted to say how much I enjoyed your session. I felt really nourished and restored especially at this time when everyone feels depleted. I would love to take part again.'

' It was very relaxing and peaceful, just what I needed. Really important to remember to take time for yourself, its absolutely essential. Thank you so much.'

Please feel free to get in touch with any questions. My number is 07341266061

* Please note that if you are in the first 3 months of pregnancy it is advised not to attend a gong bath.

Host or Publisher Sasha Mattock