Pause. A Daytreat Experience

Retreating does not have to mean traveling far, taking a chunk of time away or breaking the bank. We want to share the beauty of time intentionally spent and share how to retreat whenever you need a little extra self love and care.

Pause is a space for you to prioritize yourself with some guided journaling, nourishing food, hands on workshops, a beautiful community and so much more.

It all begins with choosing yourself. Entering the Pause experience, you will be surrounded by like minded community and support of expert facilitators, to lead you through a day of retreating, leaning into pausing and filling your own cup.

The day begins as a collective, a warm welcome into a beautiful and unique space. After settling in, we will participate in collective, interactive workshops to start and build our empowering and safe space. As we warm up with one another, we also begin to create space within ourselves to truly explore what a pause can do for us.

In the second half of the day, after nourishing with a plant based lunch, we have the “Create Your Own Retreat” segment, where the collective will break into more intimate groups to workshop. Everyone will get the opportunity to choose 2 of 4 workshops that will be provided, to create their ideal afternoon retreat. And there is always a chance to upgrade your experience by opting in for VIP treatment including a personalized mini tarot reading.

We gather together as a community once more, to close out our day in a collective workshop and to embrace the unified energy and power behind taking our pause.

**Too avoid fees please feel free to visit

Host or Publisher Dr. Hava Rose