PAUS Sauna Festival
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In the quiet beauty of the nature reserve at Arriesjön, only 18 minutes from Malmö, we gather for a day where the pulse slows down and the senses open. Surrounded by water, forest and wide skies, Paus Sauna Festival becomes a place to breathe, reconnect and simply enjoy the good sauna life - together.
- Date: 19th of September
- Day-ticket: 10-16
- Evening-ticket: 18-21
- Location: Arriesjöns Badplats
- Tickets: https://www.bastupaus.com
☀️ DAY TICKET: 10.00-16.00
🔥 All-Day Sauna Access: Sweat out the stress and deeply relax in our beautiful lakeside saunas.
💨 Led Aufguss Rituals: Experience the power of Aufguss—guided sauna rituals using essential oils, music, and heat-waving techniques to elevate your body and mind.
🧘 Yoga Class: A strengthening, grounding flow designed for all experience levels (beginners welcome!).
🌲 Guided Meditation: Find your inner peace wrapped in the healing silence of nature.
🏄 Intro to SUP (Stand Up Paddling): Learn the basics from our guides and spend time exploring the calm, beautiful waters of the lake.
🏖️ Beach Chill Out Area: Relax, sunbathe, read a book, and connect with cool people between your sessions.
Optional Add-Ons (DAY-TICKET only)
🔥 Micke’s Famous Burger & Fries (+ Soft Drink)
Skip packing a lunch! Fuel up with Micke’s legendary grilled burger, crispy fries, and a cold drink.
⚠️ PRE-ORDERS ONLY. You must add this to your ticket at checkout!
❄️ Wim Hof Method Workshop with Sandra
Take your mindset to the next level. Join Sandra, a certified Wim Hof Method instructor, for a powerful, deep breathwork session designed to boost your immune system, relieve stress, and unlock deep focus.
🎟️ BOOK NOW - https://www.bastupaus.com
🌚 EVENING TICKET: 18.00-21.00
🔥 4 Unique Saunas: Enjoy full, unrestricted access to our four different saunas. Cycle through them at your own pace and let the deep heat melt away your tension.
🪵 Open Fire Lakeside: We’ll be lighting a lovely, roaring fire to keep us warm and cozy under the evening sky.
🌌 Twilight Dips: Brave the water! Experience the incredible contrast of hot and cold with refreshing, pleasant dips in the calm evening waters of Arriesjön.
👥 Beach Community & Relaxation: Access our beachside relaxation area. It's the perfect, laid-back space to hang out, share stories, and chat with fantastic company.
🌿 Intimate Atmosphere: No crowds, no rush. We are keeping the vibe deeply peaceful, harmonious, and connected.
🎒 WHAT TO BRING:
- Swimwear & 2 towels (one to sit on in the sauna, one to dry off)
- Comfortable clothes for yoga/meditation
- A change of warm clothes for after the lake/SUP
- Water bottle
- Food/snacks if you fancy
🎟️ TICKETS & SPOTS ARE LIMITED
To keep the atmosphere peaceful and relaxing, we have strict capacity limits. Grab your friends, secure your tickets, and don't forget to pre-order your burger!
🎟️ BOOK NOW - https://www.bastupaus.com
- Date: 19th of September
- Day-ticket: 10-16
- Evening-ticket: 18-21
- Location: Arriesjöns Badplats
- Tickets: https://www.bastupaus.com
☀️ DAY TICKET: 10.00-16.00
🔥 All-Day Sauna Access: Sweat out the stress and deeply relax in our beautiful lakeside saunas.
💨 Led Aufguss Rituals: Experience the power of Aufguss—guided sauna rituals using essential oils, music, and heat-waving techniques to elevate your body and mind.
🧘 Yoga Class: A strengthening, grounding flow designed for all experience levels (beginners welcome!).
🌲 Guided Meditation: Find your inner peace wrapped in the healing silence of nature.
🏄 Intro to SUP (Stand Up Paddling): Learn the basics from our guides and spend time exploring the calm, beautiful waters of the lake.
🏖️ Beach Chill Out Area: Relax, sunbathe, read a book, and connect with cool people between your sessions.
Optional Add-Ons (DAY-TICKET only)
🔥 Micke’s Famous Burger & Fries (+ Soft Drink)
Skip packing a lunch! Fuel up with Micke’s legendary grilled burger, crispy fries, and a cold drink.
⚠️ PRE-ORDERS ONLY. You must add this to your ticket at checkout!
❄️ Wim Hof Method Workshop with Sandra
Take your mindset to the next level. Join Sandra, a certified Wim Hof Method instructor, for a powerful, deep breathwork session designed to boost your immune system, relieve stress, and unlock deep focus.
🎟️ BOOK NOW - https://www.bastupaus.com
🌚 EVENING TICKET: 18.00-21.00
🔥 4 Unique Saunas: Enjoy full, unrestricted access to our four different saunas. Cycle through them at your own pace and let the deep heat melt away your tension.
🪵 Open Fire Lakeside: We’ll be lighting a lovely, roaring fire to keep us warm and cozy under the evening sky.
🌌 Twilight Dips: Brave the water! Experience the incredible contrast of hot and cold with refreshing, pleasant dips in the calm evening waters of Arriesjön.
👥 Beach Community & Relaxation: Access our beachside relaxation area. It's the perfect, laid-back space to hang out, share stories, and chat with fantastic company.
🌿 Intimate Atmosphere: No crowds, no rush. We are keeping the vibe deeply peaceful, harmonious, and connected.
🎒 WHAT TO BRING:
- Swimwear & 2 towels (one to sit on in the sauna, one to dry off)
- Comfortable clothes for yoga/meditation
- A change of warm clothes for after the lake/SUP
- Water bottle
- Food/snacks if you fancy
🎟️ TICKETS & SPOTS ARE LIMITED
To keep the atmosphere peaceful and relaxing, we have strict capacity limits. Grab your friends, secure your tickets, and don't forget to pre-order your burger!
🎟️ BOOK NOW - https://www.bastupaus.com
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Where is it happening?
Arriesjön, Malm, Sweden
Event Location & Nearby Stays:
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Host or PublisherBastupaus
