Partner Stretch with Lauren J.

Partner stretching involves a partner assisting you stretch your muscles by applying gentle pressure and light massage to move into a deeper stretch. Not only improving flexibility, range of motion, and body awareness, but also requires deeper connection and communication with your partner.
It is the art of using your body as a tool to fit, stretch and mold into another’s body. It is a therapeutic experience that leaves your body feeling the best it can be.
Drop-ins welcome.
No partner required.