Parkland Ancaster Speaker Series | Health After 50: Cholesterol, Blood Pressure & Blood Sugar

Join us for an engaging evening with Tracy Frem, Registered Dietitian and Certified Diabetes Educator with over 15 years of experience supporting individuals through personalized, evidence-based nutrition care.
This informative session offers a thoughtful and practical approach to understanding cholesterol, blood pressure, and blood sugar after 50, helping you feel more confident in supporting your long-term health and wellness.
During the presentation, you will:
• Gain insight into how cholesterol, blood pressure, and blood sugar impact overall health
• Learn practical nutrition and lifestyle habits that support healthy aging
• Discover approachable ways to build healthier everyday routines
• Better understand how food, movement, and wellness habits work together to support long-term well-being
Hosted by Parkland Ancaster, this Speaker Series event is an opportunity to learn, connect, and feel supported in a welcoming environment.
Receive a Speaker Series Passport and collect stamps for a chance to win a wellness retreat in Ancaster, including dinner for two and a relaxing spa experience.*
*Conditions apply.
Space is limited.
RSVP to Laurie Meyer at [email protected] or 905-517-8445