Parkinson's Fitness at the Park
Schedule
Mon, 10 Mar, 2025 at 10:30 am to Mon, 14 Apr, 2025 at 11:30 am
UTC-07:00Location
Granada Park | Phoenix, AZ
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Join us for a fun, supportive, and energizing 6-week outdoor fitness class designed specifically for people with Parkinson’s!About this Event
Are you looking to feel more confident doing the things you love and perform your daily activities with more ease?
Then join us for a fun, supportive, and energizing 6-week outdoor fitness class designed specifically for people with Parkinson’s!
We will meet every Monday 10:30-11:30 a.m. from March 10th - April 14th at Granada Park.
We will be focusing on enhancing:
- Mobility
- Balance
- Strength
- Coordination
Through Parkinson’s-specific exercises, including: PWR! Moves, aerobic training, balance, and functional strength training.
Please note there are mobility requirements to participate:
- Be able to stand and exercise without the assistance of a device, such a walker or cane.
- Be able to get on/off the floor without assistance
- Be able to walk for a minimum of 150ft (okay to use trekking poles)
*Exercise and Movement modifications will be done as need
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Where is it happening?
Granada Park, 6505 N 20th St, Phoenix, United StatesEvent Location & Nearby Stays:
Tickets
USD 150.00
