parkHIIT Trinity St. James's Hospital

Social Park HIIT training in St. James’s Hospital – student led

Healthy Trinity in collaboration with Trinity Sport is offering FREE parkHIIT courses on campus. is a free outdoor interval training session based around bodyweight resistance exercises.

park because it takes place in a park and HIIT is an acronym for High Intensity Interval Training.

Have you tried Park Run? What about Park HIIT, a social half hour of body weight exercises. All welcome.

When: Wednesdays, 1.15-1.45pm for 6 weeks; 7th Feb onwards
Where: Green area outside Trinity Centre in St. James’s.
Who: Staff, students and friends

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Host or Publisher Healthy Trinity, Trinity College Dublin