Parenting Your Anxious Child

Raising an anxious child can feel overwhelming at times—but you don’t have to navigate it alone. Join us for an in-person, interactive event designed to help you better understand your child’s anxiety and learn practical ways to support them with confidence and compassion.

This session blends psychological insights with real-life parenting strategies, all shared in a friendly, down-to-earth space where you can connect with other parents facing similar challenges. Whether your child worries often, avoids certain situations, or tends to get overwhelmed easily, this event will help you make sense of those moments and guide them toward courage and growth.

A Q&A panel with Dr. Chris, Dr. Emma and Maheen will follow the main discussion.

• Where anxiety comes from
• How temperament and early brain development shape a child’s responses
• Common signs and patterns of anxiety in children
• The parent-child “dances” that influence how kids cope
• How some well-meaning responses can accidentally reinforce anxiety
• How to shift these everyday dances toward resilience, courage, and flexibility
• ACT-informed tools you can start using immediately at home
• Ways to support your child when anxiety shows up—without avoidance or battles

Anxiety is not “bad behaviour” or a parenting failure. It’s a pattern—often automatic and deeply practiced—between child and parent. By understanding these patterns, you can gradually guide your child toward facing challenges rather than fleeing from them.

This session gives you practical, compassionate strategies rooted in Acceptance and Commitment Therapy (ACT) to help your child cope with anxious thoughts and feelings while still moving toward the things that matter.

• Handouts and clinical resources you can immediately bring into your sessions
• Goodie bag with wellness items
• Refreshments throughout the session
• Networking opportunities with other clinicians and parents navigating similar challenges

Take advantage of tiered early bird rates—register early for the best savings:

• Now – 31 Dec 2025, 11:59pm: $50*
• 1 Jan 2026 – 15 Jan 2026, 11:59pm: $60*
• 16 Jan 2026 – 11 Feb 2026, 11:59pm: $70*

*Excluding platform fee

Want an additional 10% off your ticket?

1. Follow @ustherapy_sg on Instagram
2. Send us a DM with the phrase “JOURNEYWITHUS”
3. We’ll reply with your exclusive promo code

Combine this with early bird rates for the best savings!

If you’ve received a referral code from Us, you may enter it in the promo code field during checkout to enjoy a greater exclusive discount.
Note: referral codes are by invite only and limited to selected participants.

Reserve your spot today and secure the best early bird rate before they run out!

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