PARENT STRONG: A Coaching Intensive

Schedule

Sat Sep 19 2026 at 01:00 pm to 05:00 pm

UTC-04:00
Location

Hampton Public Library | Hampton, VA

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Get ready to boost your parenting game with some real-deal coaching and practical tips to handle anything life throws at you.
About this Event

Parenting under pressure wears you down. You love your kids and you are still running on empty, reacting instead of leading, carrying things you never chose to carry.

Parent Strong is a free half-day coaching intensive built to change that. In one focused morning you will name what you are carrying, learn strategies you can put to work that same day, and leave with a real plan instead of one more thing to feel guilty about.

This is not a lecture. It is hands-on, honest, and built for parents who are ready to do the work.

What you will walk away with

  • The Reclamation framework for parenting with intention
  • Practical, ready-to-use tools from the 18 Tips approach
  • A personal action plan and one clear shift to take home
  • A room full of parents who actually get it

The morning at a glance

  • Welcome and breakfast
  • Naming what you carry into your parenting
  • Moving from reacting to leading in your home
  • Building your parenting vision and action plan
  • Resources and next steps, including our free six-session parent coaching program

Who this is for
Parents and caregivers who are ready to stop white-knuckling parenthood and build something better.

About your facilitators
Sharde' O'Rourke, LMFT, known as The Barefoot Therapist, is the Founder and Clinical Director of The Mahogany Projek. She brings clinical depth, lived experience, and a no-nonsense voice to the work of helping parents reclaim themselves.

Sange Thompson, Resident, CSAC, she has a many years of experience working with families in the case management realm and will now be support them theraputically.

Good to know

  • Cost: Free
  • Breakfast and snacks provided
  • Seats are limited, so register early
  • Bring something to write with and an open mind
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Where is it happening?

Hampton Public Library, 4207 Victoria Boulevard, Hampton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
The Mahogany Projek, LLC
Host or PublisherThe Mahogany Projek, LLC

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