Parent and child group breathing session - Rooftop Garden/Design District

This session is for parent and child, you both will be breathing and benefiting form the experience. This group is for children 11+ years old. Through conscious connected breathing we can learn to manage our emotions in every day life, think about stress, anxiety etc. The breathing journey will allow you to deeply relax and reconnect to your body and heart.

WHERE:

On the Rooftop Garden in Miami Design District

WHEN:

May 25th, 5-6pm

Price is for 2 persons and it's 33% off for a limited time.

We will be breathing outdoors, safely spread apart. I'll guide you through the whole session, you don't need to know anything about breathing in advance.

The session starts with an introduction, a movement, a mediation and a laying down session for about 30 minute, along with music.

An information sheet what to bring will follow.

More here: https://www.willfly.co/parent-and-child-breathing-session

RECOMMENDED BUT NOT NECESSARY:

Recommend but not necessary is a private daily breath session, to explore the breath and understand how the breath connects with our emotions. This is a deeper dive for you and your child. It helps to take it before, but you'll also have a wonderful experience in the group session without it.

Host or Publisher Willfly by Stephi Wald