P&PA S.L.A.M.

Schedule

Fri Nov 12 2021 at 02:30 pm to 03:30 pm

Location

Robert Caldwell Bradford park | Davidson

P&PA S.L.A.M. Expect a "normal" S.L.A.M. class - with a focus on Pregnancy & Postpartum Athleticism techniques (breathing, posture, etc.)!
This is must-know information for our pregnant and newly postpartum athletes, but is applicable at any stage of motherhood, especially if you have incontinence, pelvic pain, painful sex, etc.
(Weights + mat still needed for class)
Where is it happening?
Robert Caldwell Bradford park, 17005 Davidson-Concord Road, Davidson, NC, Davidson
Host or PublisherStroller Strong Moms - North Charlotte
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