P&PA S.L.A.M.
Schedule
Fri Nov 12 2021 at 02:30 pm to 03:30 pm
Location
Robert Caldwell Bradford park | Davidson
Expect a "normal" S.L.A.M. class - with a focus on Pregnancy & Postpartum Athleticism techniques (breathing, posture, etc.)!This is must-know information for our pregnant and newly postpartum athletes, but is applicable at any stage of motherhood, especially if you have incontinence, pelvic pain, painful sex, etc.
(Weights + mat still needed for class)
Where is it happening?
Robert Caldwell Bradford park, 17005 Davidson-Concord Road, Davidson, NC
Know what’s Happening Next — before everyone else does.