Paint Your Frequency

Every color carries an energy. Every mood tells a story. And every person in the room has something worth expressing.

We open Paint Your Frequency the way all great creative sessions should begin — in stillness. A live sound bath washes over the room first, quieting the noise of the day and awakening something deeper. It's an invitation for your imagination to rise to the surface before a single brush touches canvas.

From there, we move into the fascinating world of color theory — exploring how hues shape your emotions and how your emotions can guide your creative choices. Then you'll put brush to canvas in a guided painting session designed to help you tune into your own unique frequency.

And woven through all of it? Connection. This workshop is built for community — a space where strangers become collaborators and creativity becomes the common language.

What you'll experience:

• Opening sound bath to awaken your creativity
• Color theory + mood exploration
• Guided painting session
• Genuine community connection

All art materials provided. Zero art experience required.

Just bring yourself, water bottle and your yoga mat.
$60 per person + taxes & fees

Know what’s Happening Next — before everyone else does.

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Host or Publisher Eat Drink Zen