Paint Away Your Holiday Stress: A Creative Wellness Workshop

Welcome to Holiday Stress Relief Through Art Therapy: Find Your Calm This Season!

Join us at Nita Patel Fine Art for an evening designed to help you let go of holiday stress and rediscover peace. The holidays bring joy—and overwhelm. This 90-minute workshop offers a sanctuary where you can step away from the chaos and reconnect with yourself through creative expression.

Through guided art exercises, you'll release tension, quiet anxious thoughts, and shift from stress to calm. Art therapy provides a unique outlet to process the pressures of the season without needing words. In our supportive, nurturing environment, you'll discover how creativity becomes your tool for relief and restoration.

Whether you're overwhelmed by family expectations, holiday planning, financial pressure, or simply the frenetic energy of the season, this workshop is your permission slip to pause and create. No prior art experience required—just bring yourself and an openness to the process.

Come embark on an evening of creative relief. Leave feeling lighter, calmer, and more grounded.

What to expect: Guided creative exercises • Stress-relief techniques through art • A supportive community • Time to just breathe and create

Perfect for: Anyone seeking holiday stress relief • People new to art therapy • Those looking for an evening away from the chaos

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nita Patel Fine Art