Pain Management Pool Class

Schedule

Mon Jan 19 2026 at 12:00 pm to 12:45 pm

UTC-05:00

Location

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602 | Hickory, NC

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This 6-week Pain Management Pool Program is designed to help individuals safely reintroduce movement, learn pain-management strategies, and build confidence using the pool as a low-impact exercise environment.
How it works
2 days per week
β€’ Learn how to exercise safely and effectively in the pool
β€’ Use water-based movement to support pain management
β€’ Sessions are directed and monitored by an Exercise Physiologist
πŸ‘‰ This program is designed to be continued beyond the initial 6 weeks as part of a long-term movement routine.
βœ” Who this program is for
β€’ Individuals with chronic pain
β€’ Those returning to exercise after injury or medical concerns
β€’ Anyone seeking a low-impact, joint-friendly approach to movement
πŸ’² Cost & Requirements
β€’ Fitness Plus membership required
β€’ $25 program registration fee
β€’ Non-members may enroll with a short-term membership option for $90

πŸ“ Location
Catawba Valley Medical Center – Fitness Plus
810 Fairgrove Church Rd SE, Hickory, NC
πŸ“ How to join
Complete the interest form or contact Fitness Plus to register.
https://forms.office.com/r/mr5CSDnYRc
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Where is it happening?

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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