Pages of Possibility Vision Journal Series with Breath Work Healing

Have you ever created a vision board, either on a poster, corkboard, using Canva, or just in your mind?

Imagine spending time making a beautiful vision board, hanging it on your wall, putting it under your bed, leaving it in your trunk after a vision board workshop, or having it as a background picture on your phone or computer screen.

You cut out pictures from magazines and put a lot of energy into it. However, when you looked at it later, you didn't know where to start to make those visions real. It ended up collecting dust or just looking nice on your wall.

I get it! I have done it all!

Now, let's transform those visions into reality with a vision journal! It's small and easy to carry, plus you can keep adding new goals whenever they come to mind.

Dive into a life-altering experience with our Vision Journal Workshop Series, combining the fun of vision journaling with 30 minutes of relaxation and healing through breath work!

Start a journey of learning about yourself and keeping track of your goals by trying out vision journaling. It's not just about writing things down; it's a way to explore your dreams and what you want to achieve in an organized way. Think of it like a vision board, but smaller and more convenient. In this journal, you can include pictures, quotes, and positive words, but here's the special part: you focus on just two goals at a time. This helps you really concentrate on making those goals happen.

Immerse yourself in the liberating realm of breath work, where the harmonious blend of sounds and intunement of of breathing intertwined with the transformative power of reflective writing. Guided by our seasoned facilitators, you'll embark on a journey merging the benefits of breath work therapy with the practice of vision journaling. Together, we'll help you find your inner visions. It's a journey of self-discovery and creativity that's both fun and freeing!

✓ Clarity: Attain insight into your goals and aspirations.

✓ Empowerment: Experience the therapeutic power of breath work, where you can freely express yourself and find inner strength.

✓ Inspiration: Discover the synergy of breath work and journaling, unleashing your creativity.

• All necessary materials ( make sure to have photos on your phone ready for printing, because your vision journal should include your face too.)

• Enjoy light snacks and drinks during the session.

• Receive accountability support to help you stay committed to your goals and vision.

• Experience breath to open your mind and set a positive atmosphere before working on your vision journal.

• Benefit from guided support to transform your vision journal from just an idea into a reality.

Excitingly, our workshop series is not a one-time event! It’s designed to foster accountability, with quarterly gatherings to enhance our journals.

Each quarter will feature different somatic therapies, clearing our minds and opening our hearts to endless possibilities!

Don't miss the chance to transform challenges into triumphs, leading to success and fulfillment. Come join us because if you miss out, you'll miss the chance to start your journey to greatness. Reserve your spot now and welcome the powerful changes waiting for you!

Bring a friend and you both get $5 off!

Host or Publisher Yvette Howard, LCSW and Personal Development Coach