Paddleboard Yoga!
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Join Lisa Bragaw at Three Belles Marina on Tuesdays at 10:30am for a unique yoga experience that combines movement, mindfulness, and the beauty of being outdoors on the water. Whether you're brand new to paddleboarding or a seasoned paddler, these classes are designed to help you build confidence, improve balance, and enjoy a peaceful connection with nature.
You can sign up for one class at a time, or purchase a multiple class pass. Sign up for the dates you want on Momence under the regular class schedule.
Classes are 90 minutes long and run weekly throughout the summer.
Paddleboard (SUP) Yoga Classes will be weekly on Tuesdays at 10:30am
Adult Learn to Paddleboard classes will be on Sundays at 11am on 6/28, 7/26 and 8/30
More "pop-up" classes will be added throughout the summer!
Class size is limited to 10 people and pre-registration on Momence is required.
All classes are at Three Belles Marina: 113 Oswegatchie Hills Rd, Niantic
The Basin at the Marina is shallow and the water warms up early in the season, so it's perfect for SUP Yoga!
Drop-in for a single class or purchase a 3- or 10- class bundle!
3- and 10-Class bundles are valid for the 2026 summer season.
Zen & Now Unlimited Members enjoy 10% off!
Private Learn to Stand Up Paddleboard (SUP) or SUP Yoga sessions and parties may also be scheduled!
Contact Lisa at [email protected] to arrange.
Register for the class(es) on Momence. Registration is required.
You can sign up for one class at a time, or purchase a multiple class pass. Sign up for the dates you want on Momence under the regular class schedule.
Classes are 90 minutes long and run weekly throughout the summer.
Paddleboard (SUP) Yoga Classes will be weekly on Tuesdays at 10:30am
Adult Learn to Paddleboard classes will be on Sundays at 11am on 6/28, 7/26 and 8/30
More "pop-up" classes will be added throughout the summer!
Class size is limited to 10 people and pre-registration on Momence is required.
All classes are at Three Belles Marina: 113 Oswegatchie Hills Rd, Niantic
The Basin at the Marina is shallow and the water warms up early in the season, so it's perfect for SUP Yoga!
Drop-in for a single class or purchase a 3- or 10- class bundle!
3- and 10-Class bundles are valid for the 2026 summer season.
Zen & Now Unlimited Members enjoy 10% off!
Private Learn to Stand Up Paddleboard (SUP) or SUP Yoga sessions and parties may also be scheduled!
Contact Lisa at [email protected] to arrange.
Register for the class(es) on Momence. Registration is required.
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Where is it happening?
Three Belles Marina, 16 South Rd, Niantic, CT 06357-2722, United States
Event Location & Nearby Stays:
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Host or PublisherZen and Now Wellness Studio
