Paddle Strong: Build Strength for the Water

Name: Paddle Strong: Build Strength for the Water
Start: 2025-09-20T09:00:00-04:00
End: 2025-09-20T11:00:00-04:00
Location: The Athleticus

Schedule

Sat Sep 20 2025 at 09:00 am to 11:00 am

UTC-04:00

Location

The Athleticus | Gulfport, FL

A Wandering Adventures x The Athleticus Collaboration
📍 The Athleticus Gym, St. Pete
Ready to paddle harder, longer, and safer? Join us for an exclusive 2-hour workshop designed specifically for paddlers—kayakers, paddle boarders, and outdoor athletes who want to level up.
Led by two certified personal trainers from The Athleticus, this small-group class focuses on:
✅ Core strength and rotational power
✅ Shoulder stability and injury prevention
✅ Paddling-specific strength & endurance
✅ Longevity for those who live for watersports
This isn’t just a gym class—it’s performance training for your passion. 💥
You’ll leave with exercises you can repeat, insight into how your body moves on the water, and maybe even a little post-workout swagger. Spots are capped at 8 for personalized attention.
🚨 No kayak needed. Just bring water, grit, and your paddle spirit.