Own Your Body!

This is a 2 part educational group for Farsi speaking women who would like to learn about their bodies and health. The goal of this group is empowering participants to resist the social norms and cultural expectations that exist about women's bodies.

Participants in this group learn about self-care practices such as healthy eating and physical activity.

This program includes one hour of Zumba.

Host or Publisher Unison Diabetes Education Program