Own The Mic Workshop + Breath & Sound

THIS MONTH’S LOCATION:TAKE ACTION REALTY GROUP

1300 N Kimps Ct, Green Bay, WI 54313

Join your Hosts Ashley and Loryn of RISE UP Experiences for a very special mini retreat experience offering a workshop on OWNING THE MIC with Guest Facilitator Mandi Dornfeld which will then be followed by RESET Breathwork with Ashley Buyarski and Sound Healing with Kaitlyn Halwani, in Green Bay, WI.

Rooted and Ready: Prepared for the Stage, Grounded in Purpose

Join this fun, soulful and safe workshop as we dig into public speaking.

Together we will:

Get rooted in your why

Identity your stories that are ready for the stage and which still need nurturing

Explore powerful methods

Speaker, facilitator, storyteller? What’s the difference and why does it matter?

Prepare to come out feeling expansive and buzzing! This unique experience takes YOU to the NEXT LEVEL!

Whether you're seeking personal growth, emotional healing, connection with local men/women from the area, or simply a moment of tranquility, this event is designed to support you on your journey. Connect with like-minded individuals in a safe and nurturing environment as you nurture your own growth.

Don't miss this opportunity to further deepen your nervous system regulation. Reserve your spot now and join us for an evening of self-discovery, healing, and transformation.

YOU NEED TO KNOW & BRING?

• Theme: Grounded in Purpose
• Integrative Workshop with Mandi Dornfeld
• Guided RESET Breathwork with Ashley Buyarski
• Sound Healing + Meditation with Kaitlyn Halwani

• Dress in loose and comfy clothing.

• A journal and a pen.
• A blanket, pillow, yoga mat, eye covering (optional) and anything else to help you create a comfotable and relaxing space for this experience.

• Please avoid food for at least 30 minutes prior.

• Arrive at 9:45am CST to set up a nice cozy space.
• Have an open mind and heart and be willing to receive

Host or Publisher RISE UP Experiences