Overcoming self-sabotage: High-performing women class -Online- Milwaukee

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Milwaukee | Milwaukee, WI

Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Where is it happening?

Milwaukee, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Rodolfo Alvarez

Host or Publisher Rodolfo Alvarez

It's more fun with friends. Share with friends

Discover More Events in Milwaukee

Stikman Presents: M.O.D. Vol 28
Sun Nov 24 2024 at 08:00 pm Stikman Presents: M.O.D. Vol 28

The Miramar Theatre

Rhett Miller
Sun Nov 24 2024 at 08:00 pm Rhett Miller

Vivarium - Milwaukee

Connect Community Outreach Free Thanksgiving Dinner
Mon Nov 25 2024 at 06:00 pm Connect Community Outreach Free Thanksgiving Dinner

3041 West North Avenue. Milwaukee Wisconsin 53208, Milwaukee, WI

THANKSGIVING
MCHS Book Club - "Mil-book-ee"
Mon Nov 25 2024 at 06:00 pm MCHS Book Club - "Mil-book-ee"

910 N. Doctor Martin Luther King Jr. Drive, Milwaukee, WI, United States, Wisconsin 53203

Elf - The Musical at Uihlein Hall at Marcus Center For The Performing Arts
Tue Nov 26 2024 at 08:00 am Elf - The Musical at Uihlein Hall at Marcus Center For The Performing Arts

Uihlein Hall

PERFORMANCES LIVE-MUSIC
Theme 1 We respect ourselves and our world presentation
Tue Nov 26 2024 at 10:00 am Theme 1 We respect ourselves and our world presentation

3255 N Fratney St, Milwaukee, WI, United States, Wisconsin 53212

Milwaukee November Meetup: Caffeine & Cashflow
Tue Nov 26 2024 at 10:00 am Milwaukee November Meetup: Caffeine & Cashflow

Vendetta Coffee 524 S 2nd Milwaukee

MEETUPS BUSINESS
BeFit: Balance and Strength
Tue Nov 26 2024 at 12:00 pm BeFit: Balance and Strength

2007 N Dr M.L.K. Jr. Dr, Milwaukee, WI, USA

WORKSHOPS
BuffBoyzz Gay Friendly Male Strip Clubs & Male Strippers Milwaukee, WI
Sat Aug 03 2019 at 07:00 pm BuffBoyzz Gay Friendly Male Strip Clubs & Male Strippers Milwaukee, WI

BuffBoyzz Gay Friendly Male Strippers Milwaukee

ENTERTAINMENT PARTIES
Dinner Detective M**der Mystery Show Milwaukee
Sat Jan 08 2022 at 06:00 pm Dinner Detective M**der Mystery Show Milwaukee

Hyatt Regency Milwaukee

PERFORMANCES ENTERTAINMENT
"Wine Down Wednesday" ft JazzMen
Wed Feb 22 2023 at 05:30 pm "Wine Down Wednesday" ft JazzMen

Syrs Restaurant and Lounge

ENTERTAINMENT PERFORMANCES
Professional Skills 3 Days Bootcamp in Milwaukee, WI
Tue Jan 16 2024 at 04:00 am Professional Skills 3 Days Bootcamp in Milwaukee, WI

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Professional Skills 3 Days Bootcamp in Milwaukee, WI
Tue Jan 16 2024 at 09:00 am Professional Skills 3 Days Bootcamp in Milwaukee, WI

For venue details reach us at: [email protected]

WORKSHOPS PERFORMANCES
Milwaukee, Wi,Microblading\/Shading Certification! School of Glamology
Fri Mar 01 2024 at 10:00 am Milwaukee, Wi,Microblading/Shading Certification! School of Glamology

Regus - Milwaukee - Third Ward

WORKSHOPS PERFORMANCES
Artificial Intelligence \/ Machine Learning  Workshop in Milwaukee, WI
Mon May 06 2024 at 09:00 am Artificial Intelligence / Machine Learning Workshop in Milwaukee, WI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS ARTIFICIAL-INTELLIGENCE
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Milwaukee

HEALTH-WELLNESS PERFORMANCES
PMP Certification In-Person Training in Milwaukee, WI
Fri May 17 2024 at 09:00 am PMP Certification In-Person Training in Milwaukee, WI

342 N Water St suite 600

WORKSHOPS VIRTUAL
Coal Chamber
Sun Sep 01 2024 Coal Chamber

The Rave - Eagles Club

PERFORMANCES TRIPS-ADVENTURES
Rumours - Fleetwood Mac Tribute
Tue Sep 10 2024 Rumours - Fleetwood Mac Tribute

Uihlein Hall at Marcus Center for the Performing Arts

PERFORMANCES ENTERTAINMENT
Sun Sep 15 2024 Candlelight Holiday Special featuring “The Nutcracker” and More

St. James 1868

CANDLELIGHT-CONCERTS ENTERTAINMENT

What's Happening Next in Milwaukee?

Discover Milwaukee Events