Overcoming self-sabotage: High-performing women class -Online- Chicago

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Chicago | Chicago, IL

Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Where is it happening?

Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Rodolfo Alvarez

Host or Publisher Rodolfo Alvarez

It's more fun with friends. Share with friends

Discover More Events in Chicago

Friendsgiving Pop-Up Workout!
Mon Nov 25 2024 at 06:30 pm Friendsgiving Pop-Up Workout!

Brands Park

POP-UPS THANKSGIVING
Senses Fail at House of Blues Chicago
Mon Nov 25 2024 at 06:30 pm Senses Fail at House of Blues Chicago

House of Blues Chicago

Saves The Day, Narrow Head in Chicago
Mon Nov 25 2024 at 06:30 pm Saves The Day, Narrow Head in Chicago

House of Blues Chicago

ART
Girl Scout Information Night at Beverly Library- NEW Troops Starting
Mon Nov 25 2024 at 06:30 pm Girl Scout Information Night at Beverly Library- NEW Troops Starting

Beverly Branch Library

BUSINESS TRIPS-ADVENTURES
Three Nights of Kyle Kinane @ Thalia Hall
Mon Nov 25 2024 at 07:30 pm Three Nights of Kyle Kinane @ Thalia Hall

Thalia Hall

FriendsGiving Bags Tournament - Potluck
Mon Nov 25 2024 at 07:30 pm FriendsGiving Bags Tournament - Potluck

Shortstops Grill & Bar

SPORTS TOURNAMENTS
Marqueal Jordan & The Wachezaji
Mon Nov 25 2024 at 07:30 pm Marqueal Jordan & The Wachezaji

City Winery - Chicago

Marqueal Jordan & The Wachezaji with special guest Patches Stewart
Mon Nov 25 2024 at 07:30 pm Marqueal Jordan & The Wachezaji with special guest Patches Stewart

City Winery

MUSIC ENTERTAINMENT
Illusions The Drag Queen Show Chicago - Drag Queen Dinner - Chicago, IL
Fri Dec 20 2019 at 07:00 pm Illusions The Drag Queen Show Chicago - Drag Queen Dinner - Chicago, IL

Illusions the Drag Queen Show Chicago IL

ENTERTAINMENT PARTIES
Chicago Hunks Male Revue
Fri May 01 2020 at 08:00 pm Chicago Hunks Male Revue

Downtown Chicago

ENTERTAINMENT PARTIES
The Latest and Greatest
Sat Jul 03 2021 at 07:00 pm The Latest and Greatest

The Lincoln Lodge

COMEDY ENTERTAINMENT
Blackout Diaries
Fri Sep 17 2021 at 10:00 pm Blackout Diaries

The Lincoln Lodge

COMEDY ENTERTAINMENT
Ladylike
Tue Sep 21 2021 at 08:00 pm Ladylike

The Lincoln Lodge

ENTERTAINMENT PARTIES
Keep Coming Back
Sat Oct 09 2021 at 05:00 pm Keep Coming Back

The Lincoln Lodge

PERFORMANCES ENTERTAINMENT
History Shmistory
Sat Nov 20 2021 at 07:00 pm History Shmistory

The Lincoln Lodge

PERFORMANCES COMEDY
Clever Comedy Show
Tue Feb 01 2022 at 10:00 pm Clever Comedy Show

The Lincoln Lodge

COMEDY ENTERTAINMENT
My Best Friend Is Black Show
Thu Mar 10 2022 at 09:00 pm My Best Friend Is Black Show

The Lincoln Lodge

COMEDY ENTERTAINMENT
Chicago Style Variety Hour
Fri Jul 08 2022 at 09:00 pm Chicago Style Variety Hour

The Lincoln Lodge

COMEDY PERFORMANCES
Laughter Hours
Fri Jul 15 2022 at 11:00 pm Laughter Hours

The Lincoln Lodge

MUSIC ENTERTAINMENT
Hot Topic Comedy Showcase
Thu Sep 15 2022 at 09:00 pm Hot Topic Comedy Showcase

The Lincoln Lodge

COMEDY ENTERTAINMENT

What's Happening Next in Chicago?

Discover Chicago Events