Overcoming Emotional Eating

Join us for Overcoming Emotional Eating on October 16, 2025 at 6 PM MST with functional medicine health coach Shayla Krueck. 

Emotional eating can make you feel like you are running on a treadmill and can’t get off. The yo-yo effect of eating because you are struggling with your emotions, then dealing with the fall out of potential guilt, weight gain, blood sugar crashes, and disordered eating can be exhausting. Many of us want to “stop” or find a better way to deal with tough emotions and stress but simply don’t know how. In this workshop, Shayla will guide you through how to overcome emotional eating in a way that is supportive.

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