Overcoming Anxiety Through Emotional Regulation

Schedule

Sat Apr 27 2024 at 09:00 am to 12:00 pm

Location

Moraine Valley Church | Palos Heights, IL

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Are you stressed out, panicked, fearful or anxious? You don’t have to be. Now you can learn how to regulate your emotions.
About this Event

Now you can learn how to bounce back from anxiety, worry and fear.

Join Ron Ovitt, author, pastoral counselor, recovery coach and learn how you can overcome anxiety through emotional regulation.

You don’t have to be at the mercy of your anxiety.

In This Seminar You Will Learn:

• Three types of emotional regulation

• How our brain and nervous system learn to become anxious

• How the plasticity of the brain allows us to change

• Thirteen ways we “play it safe” which keeps anxiety alive

• How to go from being “reactive” to receptive” and “reflective.”

• Ten ways to regulate your anxiety

• How God and His word can transform us

You will also receive:

• A seminar booklet featuring seminar notes and bonus chapters

• Free access to our online Emotional Resilience class

• PLUS A BONUS BOOKLET – Overcoming the Lies We believe (Feel) Are True. – Using Emotional Relearning™ and Scriptures to Renew Your Mind.

ALL THIS FOR ONLY $45! For more information call 708-601-0113

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Where is it happening?

Moraine Valley Church, 6300 West 127th Street, Palos Heights, United States

Event Location & Nearby Stays:

Tickets

USD 45.00

Empower Ministry

Host or Publisher Empower Ministry

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