Over 50 Fitness Class Led By Altered Gym | Hosted by Roderer Shoe Center

Name: Over 50 Fitness Class Led By Altered Gym | Hosted by Roderer Shoe Center
Start: 2025-11-02T10:00:00-05:00
End: 2025-11-02T11:00:00-05:00
Location: 316 E Stroop Rd, Dayton, OH, United States, Ohio 45429

Schedule

Sun Nov 02 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

316 E Stroop Rd, Dayton, OH, United States, Ohio 45429 | Dayton, OH

Be part of our first-ever Over 50 Fitness class with Altered Gym! 🎉
Join us for a fun, supportive workout designed specifically for individuals over 50. 💪
Please RSVP at https://forms.gle/fAjVj1mdPjj28Ujs7
(RSVP is not required to attend, but is appreciated for a headcount)
This bodyweight resistance training class focuses on improving balance, maintaining strength, and increasing overall capacity, helping you stay active and confident in your movement at any age.
Whether you’re new to exercise or looking to enhance your fitness routine, this class offers the perfect mix of challenge and encouragement.