Outdoor Yoga - Slow Flow

CANCELLED ON THE 9TH JULY DUE TO WEATHER

This class will take place as long as there is no rain predicted! I will send out a text and email the evening before to communicate whether the class is on. This is a bring-your-own-mat class.

ABOUT THE CLASS:

Discover the perfect blend of relaxation and rejuvenation with my beginner-friendly Slow Flow class. Ideal for all levels, this gentle practice focuses on slowing down and embracing mindfulness. Whether you're new to yoga or a seasoned yogi, you'll enjoy:

✨ Guided breathing techniques to calm your mind

✨ Gentle, flowing movements to enhance flexibility and strength

✨ A supportive, welcoming environment for all levels

LOCATION:

Denton Gardens

3ED, Brighton Rd, Worthing

Pay and display parking available

Host or Publisher Yoga Align