Outdoor Yoga at Dahlia Hill
Schedule
Thu Jun 06 2024 at 05:30 pm to 06:30 pm
Location
The Dahlia Hill Society | Midland, MI
Enjoy outdoor yoga classes at Dahlia Hill throughout the summer on Thursdays at 5:30-6:30pm, and watch the flowers grow starting June 6th right up through peak bloom season in August/September (classes will continue as long as the weather allows).Come early (or stay after) to meander the hill to watch the dahlias grow each week, check out the art of Charles Breed in the gallery, then settle in on the lawn for an all-levels yoga practice led by Sarah Nelson. The practice will vary in style from week to week, but will always be a slower-paced embodied exploration of mindful movement - sometimes with playful challenges, sometimes very relaxed, and often with soothing self-massage using therapy balls included. All are welcome; no experience is necessary.
Please bring your own mat if you have one; let me know if you will need to borrow one, otherwise I will not bring any. Sunscreen, water, and a towel/blanket for under your mat might be a good idea too!
- WHEN: Thursdays 5:30-6:30pm
- WHERE: Dahlia Hill, 2809 Orchard Drive in Midland
- COST: Pay-what-you-can pricing ($5 suggested minimum) or use your class pass (10 classes for $100 or 5 classes for $50; valid for any of Sarah's weekly classes)
- REGISTER: **Pre-registration is required!** sarahnelsonyoga.com/events
This class series is weather permitting; in case of rain or low temps (<65°), notice will be given an hour ahead of the class and you'll be given the option to cancel or reschedule. Please note that class may also be canceled for no/low registrations.