Outdoor Sound Bath Meditation Journey

Experience the restorative power of a sonic sound bath with hand selected artisan gongs and harmonizing singing bowls with Kristi of Mystic Heart

• Quiet your mind, drop into heart energy
• Experience full-body relaxation and healing states
• Soothe anxiety, tension and decrease stress
• Feel a deeper interconnection of your mind, body, heart and spirit

For your maximum comfort create your own ‘nest to rest’ - bring:

• Bring a yoga mat or blanket
• Small pillow for your head to rest
• Optional: a rolled towel or bolster for under your knees
• Optional: an eye pillow or cloth to cover your eyes
• Wear something cozy & comfortable.
• Dress for outdoor weather.

• Meadow opens about 20 minutes before event
• Seated, chair or reclined meditation welcome
• This event is non-refundable and non-transferable

We will gather together behind the studio. Pass the studio's door, continue down the walkway to enter the meadow.

Sound immersion hosted by: Kristi Moseley of Mystic Heart

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Recommended: plan for a quiet and spacious time after the Sound Bath, if possible, and allow the cultivation of vibration and transformation to continue to circulate within. Suggested: unplug from technology, screens and boisterous environments. Commune with natural elements: water's edge, local trails, the evening sky or the sound of natural landscapes. Grateful to you for bringing friends, sharing the event and for your referrals.

Host or Publisher Mystic Heart Sound Meditation