Outdoor Introspective® Breathwork Journey
Schedule
Mon Oct 21 2024 at 06:00 pm to 07:30 pm
UTC-07:00Location
Gilbert, near Ray & Val Vista | Gilbert, AZ
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Why try Introspective Breathwork® Therapy outdoors?Connection to Nature: The natural environment provides a calming and grounding backdrop, enhancing the meditative experience and helping participants feel more connected to the earth.
Fresh Air and Space: Breathing fresh air can feel more energizing and invigorating, while the open space allows participants to expand their energy without feeling confined.
Heightened Sensory Experience: Nature sounds, like birds or rustling leaves, can deepen the meditative process, helping participants relax and focus more fully on their breath.
Deeper Grounding: Being outdoors can amplify feelings of grounding, as participants can physically connect with nature, such as standing or lying on the grass.
Boosted Creativity and Reflection: The expansive sky and natural surroundings often inspire deeper introspection and creativity, helping participants explore their inner world with greater openness.
Outdoor sessions can feel more freeing, rejuvenating, and connected, offering a different energy than indoor breathwork.
An airbed and light blanket will be provided. You may bring any comforts you like, blanket, eye mask, another blanket, etc!
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Where is it happening?
Gilbert, near Ray & Val Vista, United StatesEvent Location & Nearby Stays:
