Outdoor Group HIIT Class

All ages and abilities welcome!

Join us for a 1 hour HIIT workout outdoors at the Ashbrooke Sports Club. This is perfect for anyone looking to burn fat, build muscle and get outside!

Expect body weight exercises, cardio and strength training in a fun group setting. Come meet new people or even bring a friend.

Pay in cash; £5.00 per person.

If you have any questions, please email me at [email protected]

A little bit about me…

I’m Matthew, an athlete and certified personal trainer. Working out and being active has been a huge part of my life for as long as I can remember. I spent my teenage years playing competitive football all throughout Europe which naturally led me to getting my degree in Sports Science in my early 20s.

I feel passionately about helping others achieve their fitness goals and welcoming a healthy and active lifestyle. So for the past two years, that’s exactly what I’ve been doing. First in Canada and now in the North East of England, I love helping people of all ages and genders become the best and healthiest versions of themselves.

Let’s get moving!

Host or Publisher Hey! I’m Matthew, an athlete and certified personal trainer!