Outdoor Functional Fitness — Millfields Park | Every Friday 7.30am
About this Event
This isn’t a generic boot camp.
Every Friday morning at Millfields Park, Jon Reynolds — former British Army Captain, Level 3 PT and Functional Training specialist with 17 years of experience — runs an outdoor fitness class built around one principle: training the body the way it’s designed to move.
Each session uses mixed training methodologies and multi-plane exercises — movements that develop real, functional strength and fitness you can feel in everyday life, not just in the gym.
What to expect:
• Functional movement patterns targeting the whole body
• Multi-plane exercises that develop strength, mobility and coordination
• A session that challenges every fitness level without leaving anyone behind
• Outdoor training in Millfields Park, whatever the weather
Who is it for?
Everyone. Whether you’re new to fitness or already training regularly, these sessions are designed to meet you where you are and push you further. LGBTQ+ friendly 🏳️🌈🏳️⚧️
Details
📅 Every Friday
⏰ 7.30am — 8.15am
📍 Millfields Park, East London
💰 First session free — £12.50 thereafter
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
