Outdoor Community Yoga with Laura
Schedule
Wed Jun 14 2023 at 08:00 am to 09:00 am
Location
4009 N Sheridan Rd | Chicago, IL
Wednesday, June 14th, 2023
8:00 am
$13-$22 suggested
Mindful Vinyasa Yoga Flow is movement synchronized
About this Event
Community Yoga with Laura
Wednesday, June 14th, 2023
8:00 am
$13-$22 suggested
Mindful Vinyasa Yoga Flow is movement synchronized or guided by the breath.The class flow is similar to a dance.This is an all levels class and modifications of postures are welcome.The class includes breathe work (pranayama), standing and seated poses, yogic philosophy, and mantra. Bring your yoga mat and towel.
Register Now
www.yogabodyelements.com/events
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About Laura
Laura Tennal is a lifelong mover with a background primarily in dance. She has taught dance and creative movement to children for over ten years, and has taught all types of movement to adults with intellectual disabilities for nearly as long. Laura has dabbled in yoga on and off throughout her adult life, but it was in 2020, when her siblings sent her a 30-day challenge from Yoga with Adriene and suggested they do it together, that she became hooked. After outdoor classes at Bloom Yoga Studio helped her to make it through a difficult time, Laura decided to pursue her 200 hour yoga teacher certification there. Her favorite things about yoga are the breath and movement connection and the ways it can help soothe anxiety, as well as the simple joy movement can bring. She hopes that she can help others to find some of the relief and happiness yoga has given her. Besides yoga, Laura loves to cook, read, hike, bike, and spend time with the little ones in her life.
Where is it happening?
4009 N Sheridan Rd, 4009 North Sheridan Road, Chicago, United StatesEvent Location & Nearby Stays:
USD 0.00