Outdoor Breathwork Session - Shawnee Mission Park

Outdoor Breathwork Session at Shawnee Mission Park

Join me for a rejuvenating breathwork session surrounded by nature at Shawnee Mission Park. Get ready to connect with your breath and find inner peace in this outdoor setting. Whether you are experienced or new to breathwork, this session is open to all levels. Breathe, relax, and recharge in the beauty of the park. Don't miss this opportunity to prioritize your well-being and enjoy the benefits of breathing in a serene environment.

During this session, we will warm up with basic yoga/somatic movement, activate our breath, calm the breath, and move into heart-centered breath and meditation.

Located picnic shelter #12 - we will be in an open space by the water!

Don't miss this opportunity to unwind and recharge outdoors! Bring a Yoga Mat and a Water bottle.

Your host is Nicole Jordan - A Certified Breathwork Instructor in the Kansas City area. Nicole's techniques are rooted in traditional Pranayama. She has created a beautiful routine showcasing several breathing techniques that can be used daily. She is passionate about helping others achieve a greater sense of harmony, that radiates into all you do.

Host or Publisher Nicole Jordan