Orlando Cardio Drumming
About this Event
🥁 JOIN “O.C.D.” (ORLANDO CARDIO DRUMMING!)
Get Obsessed With The Beat! (OrlandoCardioDrumming.com)
Get ready to drum, move, laugh & have a BLAST! Cardio Drumming combines upbeat music, cardio, movement, strength training & drumming on stability balls for an exciting full-body workout that’s also an EXCELLENT stress reliever!
🎥 See Attached Demo Video 🍿
ALL ages, fitness levels & ability levels are welcome!
No rhythm, drumming or fitness experience needed!
👧 Children • 🧑 Teens • 💪 Adults • 👵 Seniors • 👨👩👧👦 Families
⭐️⭐️⭐️ IMPORTANT —> BYOB: BRING YOUR OWN BALL! ⭐️⭐️⭐️
Please simply bring:
• One inflated 65cm stability ball
• One pair of hand weights you can comfortably use for bicep curls & other strength exercises
Both are available on Amazon. We provide the rest of the equipment!
There are Many stability balls to choose from on Amazon or Walmart.com, but here is one of the great options on Amazon: https://a.co/d/06NOpeUg (Any Color. 65cm)
WHY YOU’LL LOVE IT:
• A FUN, full-body workout!
• Build strength, balance, stamina & coordination
• Boost your energy & your mood
• Relieve stress while having a blast
• Meet new people & become part of an awesome community
• SO MUCH FUN, you may forget you’re even exercising! Attendees leave smiling and amazed at how quickly the workout flies by!
Wear comfortable workout clothes, supportive shoes, bring water & come ready to DRUM ANY STRESS AWAY!
❤️ Welcome to our Orlando Cardio Drumming community. "The HeartBeaters"
We can’t wait to drum with you! 🎶🥁
Where is it happening?
Event Location & Nearby Stays:
USD 24.80
